About Justin Patrick

About 7 Day Swim

Welcome to 7 Day Swim, a website aimed at helping you swim better, faster and most importantly, smarter. If you are a complete beginner, afraid of deep water or want to finally learn how to swim then you’ve come to the right place! I’m Justin and I’ve been helping students learn how to swim for over 15 years. 

Three common areas my clients need help with are: conquering their fear of the water, stroke correction and continuous lap swimming. I’m not a competitive swimmer nor am I the next Michael Phelps, but I do know how to use the water to my advantage, fix common mistakes and get results which is what most students hope to achieve at the end of the day.

If you are new to this site start by reading the blog and picking up some recommended swimming gear. You can also check out free tutorials by visiting my YouTube channel. Also if you wish to be part of our community then I recommend joining our private facebook group. Finally if you need a simple solution that will save you time, money, and teach you how to swim from start to finish then I recommend signing up for The 7 Day Swim Program. 

Thanks for visiting!

About Justin Patrick

Skills

Stroke Correction 100%
Long Distance Swimming 100%
Lifeguarding & First Aid 100%
Personal Training 100%
Diet & Nutrition 100%
Coaching 100%

Contact

7 Day Swim