Day 1 - Introductions
Day 2 - The 3 Stages of Swimming
Day 3 - Utilizing Fitness and the Pool
Day 4 - Swimming Hacked
Day 5 - Swimming Gear and Essentials
Day 6 - When to Swim
Day 7 - The Best Places to Swim
Final - Conclusion and the Next Step...
YouTube - 7 Day Swim
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